Learn new skills.
You need to be precise, not controlled.
Entering the performance dimension means working on your skills. Our brain must be supported with the right mental training. The Athlete's mental precision is transformed into psycho-motor execution. It is your duty to continuously work on your successful movement.
Remember: you exist to move
Our brain needs mental training to return to its motor origin. Knowledge of the basic systems of brain functioning allows you to enter the "maximum performance zone". Skills will guide your improvement process.
Go back to your motor origin